Ginger Root, Ground
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Understanding Spices
The healing power of herbs and spices has been known for thousands of years and, to this day, a large proportion of the world's population still benefits from their medicinal...
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Substitutes for Herbs and Spices. Many of us know that sinking feeling when, having enthusiastically embarked on an interesting recipe, we find we are missing an essential ingredient, necessitating an...
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Variety is the spice of life - and spices give variety to our cooking. Herbs and spices are a great way of adding flavour and aroma to dishes. They’re also...
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Herbs and spices have been used for centuries for both culinary and medicinal purposes. Not only do they add vibrant natural colours to our dishes, but they also come with...
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Throughout history, herbs and spices have been used not just to flavour dishes, but also for their medicinal properties. Even small doses of herbs and spices can pack a punch...
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It’s that time of year again. Decorations are going up, gifts are being bought and holiday plans are being made. With the festive season fast approaching, you may be thinking...
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If you think that spices only work for savoury dishes, think again. Spices are used in desserts all around the world. In Mexico, chocolate desserts often use chili which gives...
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Arthritis is a condition that causes inflammation and pain in the joints. There are over 100 types of arthritis, some of the most common ones being rheumatoid arthritis and osteoarthritis....
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With Christmas fast approaching (it comes around faster every year!), you may be starting to think about this year’s Christmas Day spread. If you’re looking for new ideas for a...
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Autumn and winter is the perfect time to be in the kitchen as you make your favourite comfort foods - from trying out autumn and winter fruits recipes, to finding...
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Your gut plays a large role in your general health and wellbeing, and the foods you eat can have a direct impact on your gut’s bacteria, or microbiome. Good bacteria...
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From Jamaica to the Dominican Republic and Haiti to Barbados, nowhere does food quite like the Caribbean. You’ll often find a beautiful variety of spices mixed into all kinds of...
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Sichuan is a southwestern province in China famous for its giant pandas and delicious cuisine. And while giant pandas are pretty cool, Sichuan (Szechuan) cuisine is what we’re really interested...
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No matter how old we are, we’re always looking for ways to boost our brain health. One of the best ways is from the food we consume, such as fresh...
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Cooking with fish and seafood is great. There’s so much choice, whether it’s fish, prawns, squid, scallops, mussels, oysters, langoustines - the list goes on. The best thing about them...
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What is quatre-epices? Quatre-epices means ‘four spices’ in French, and is made up of ground black or white pepper, cloves, nutmeg and dried ginger. This traditional spice blend can be...
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