Inspiration… Recipes for healthy eating
Health and Wellbeing
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Health and Wellbeing
We are all very aware of the importance and benefits of eating healthily. While we are increasingly getting the message that opting for a balanced diet and exercise is safer and easier to stick to than faddy and quick fix diets, it can sometimes be really hard to think of new and exciting recipes to keep our meals interesting and balanced as well as our taste buds & waistlines happy.
Spices are a great way of creating interesting & flavoursome meals which are both healthy and good for our waistlines too. So if you’re in need of some inspiration, why not try our improved Recipe Search Facility, featuring recipes from all worldwide cuisines and now with eight dietary criteria to choose from, including low fat and low carb. We regularly update our collection of recipes and our new low fat recipes include spice rubbed fish or, for those of you with more of a sweet tooth, low fat spiced biscuits see below for more to inspire you and your taste-buds:
In honour of British Sandwich Week, we’re celebrating not just British sandwiches, but sandwiches from all around the world. Join us on a trip to South America, Asia, Africa and...
Read MoreWhat is British Sandwich Week? Each year, British Sandwich Week is celebrated across the UK. This year, the humble sandwich in all its glory will be celebrated between 22nd May...
Read MoreUnderstanding Spices
We have been asked a few times what are the best spices to use when cooking or smoking fresh trout so we though the following blog post would be helpful....
Read MoreTrout are a species of mainly freshwater fish, although there are some which are salt-water dwellers such as sea trout, and some which have a fin in both waters, such...
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