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Lamb (or Chicken) Rogan Josh

Lamb (or Chicken) Rogan Josh

Time

Serves

4

Cuisine

Indian

Heat

Spicy

Dietary:

Contains Nuts, Gluten Free

Making this recipe

Ingredients

  • Onions - 2 chopped
  • Garlic Cloves - 4 chopped
  • Root Ginger, chopped - 5cm
  • Yoghurt - 125g / 4oz
  • Sour Cream - 125g / 4oz
  • Tomatoes, chopped - 6
  • Rogan Josh Spice Blend - 6tsp
  • Lamb (or Chicken), diced - 4 portions
  • Ghee (or Oil) - 4tbsp
  • Milk - as required
  • Coriander Leaf - 1tbsp, chopped
  • Salt - to taste
  • Beetroot Powder - 2tsp (optional)

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Method

1) Purée the onions, garlic, ginger, yoghurt, sour cream, tomatoes and 3tsp Rogan Josh Spices in a blender.

2) Mix in the meat (if time permits, marinade for an hour or more).

3) Heat the ghee (or oil) in a heavy frying pan, add the meat mixture, cover and gently simmer until sauce thickens and meat is tender (up to 2 hours for lamb). If sauce gets too dry add a little milk.

4) Add remaining Rogan Josh Spices, coriander leaves (& beetroot powder for colour), simmer for further 10 mins.

5) Add salt to taste (and more milk if required), then leave to rest for 10 mins before serving.