Sri Lankan Seafood Curry

Sri Lankan Seafood Curry

Time

30 Minutes

Serves

3

Cuisine

South Indian

Heat

Sultry

Dietary:

Gluten Free, Diabetic, Dairy Free, Nut Free

Making this recipe

Ingredients

Sri Lankan curry sauce
Olive oil
120g white fish fillet (chopped up)
120g prawns
120g mussels
120g squid
50g tenderstem broccoli
50g green beans
50g bok choy
4 cloves garlic
1 chilli
1 red onion

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Method

Step 1

Heat a dash of olive oil in a wok.

Step 2

Add the onion, garlic and vegetables and stir fry for two minutes.

Step 3

Add the seafood and mix with the vegetables.

Step 4

Add the curry sauce and mix evenly with the rest of the ingredients. Leave to simmer on a low heat for 15 minutes.

Serve with rice.

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