Banana, Date and Cardamom Ice Cream
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Diabetic, Low Fat, Salt-Free, Vegetarian, Gluten Free, Vegan
1) Fry the mustard seeds in a medium to hot oil until they pop.
2) Reduce the heat and add the anise seeds and onion.
3) Stir-fry until the onions are golden brown.
4) Turn off the heat, and stir in the curry leaves for a couple of minutes.