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Blog - Understanding Spices

Unveiling the Spice Dilemma: Are spices Adulterated in the UK and if so, how?

Understanding Spices

Spices have long been integral to the UK's culinary landscape, adding depth, flavours, and richness to a myriad of dishes. From the pungent aroma of cumin in Indian curries to...

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A Guide To Choosing Biodegradable Wedding Confetti

Understanding Spices

Confetti is an essential part of any wedding day. Not only is it a wonderful way to greet a newlywed couple, but it also provides some beautiful photo opportunities. The...

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A guide to baby weaning with herbs and spices

Understanding Spices

Herbs and spices are great additions to dishes, and not just for adults. As babies get older, it becomes more difficult to introduce bold flavours to their diet. Familiarising them...

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Kaffir Lime Leaf Powder

Understanding Spices

Kaffir Lime Leaf Powder is known as ‘makrut’ or ‘bergamot’ lime leaves, kaffir limes are small citrus fruits native to Southeast Asia. Both the fruit and the dark green, glossy...

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Gourmet Salt & Pepper

Understanding Spices

Those essential condiments used to season our food every day come in many different guises and flavours. From the finest sources worldwide, each has their own highly distinctive flavour to...

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How to Season Salad

Understanding Spices

Salads are a versatile and refreshing dish that can be enjoyed year-round. While fresh ingredients play a significant role in creating a delicious salad, the right combination of seasonings can...

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How to Season Chips

Understanding Spices

Chips, are a beloved snack enjoyed by many around the globe, offering a blank canvas for culinary creativity. Learn how to season chips to perfection! While plain chips can be...

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How to Season Fish

Understanding Spices

Cod and Haddock are the most popular fish eaten in the UK (we all love a good chippy tea!) but the amount of other wonderful options is endless. If you...

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How to Season Chicken

Understanding Spices

Chicken - ever popular, versatile and healthy - comes into its own when infused with a myriad of spices, herbs or spice blends that might not immediately come to mind...

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What Is A Spice?

Understanding Spices

What Is A Spice? We can all agree that food without spices would be rather boring. Spices give aroma, flavour, colour and sometimes even texture to many of our favourite...

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Best Herbs And Spices For Stir Fry

Understanding Spices

Best Herbs And Spices For Stir Fry Who doesn’t love a stir fry? Not only are they quick and easy to make, but they’re also a delicious way to get...

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Best Herbs And Spices For Chilli Con Carne

Understanding Spices

Smoked paprika Smoked paprika is an essential spice in any chilli recipe. This is a Spanish speciality made by smoking pimentón (a type of pepper from La Vera in western...

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Best Herbs And Spices For Chicken Dishes

Understanding Spices

When it comes to meats, cooking with chicken is great because it’s so versatile. Frying, baking, grilling, sauteing, boiling and roasting are just some of the ways you can prepare...

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Aleppo Pepper Uncovered

Understanding Spices

What is Aleppo pepper? Named after the Syrian city of Aleppo, you’ll also find this chilli going by the name of pul biber, Halaby pepper or Turkish red pepper flakes....

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10 Easy Curry Recipes

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When you’re planning meals, sometimes it can be difficult to think of recipes which tick all three categories: easy, healthy and taste good. If you need some inspiration, why not...

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Spices Used When Cooking Or Smoking Trout

Understanding Spices

We have been asked a few times what are the best spices to use when cooking or smoking fresh trout so we though the following blog post would be helpful....

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How To Pickle Vegetables At Home

Understanding Spices

What is quick pickling? If you think that pickling vegetables is a long, drawn-out process that will take you all weekend, think again. Quick pickling is actually very easy (hence...

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Best Herbs And Spices For Digestion

Understanding Spices

Your gut plays a large role in your general health and wellbeing, and the foods you eat can have a direct impact on your gut’s bacteria, or microbiome. Good bacteria...

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South American Chilli Powders

Understanding Spices

Most Popular South American Chillies Up until Christopher Columbus made his way to the New World in 1492, chillies were relatively unknown to the rest of the world. He didn’t...

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Chilli (Chillies) Health Benefits

Understanding Spices

Is Chilli Good for You? Did you know that chillies give us more than flavour? We all know that spices, seasonings and chillies are used worldwide to create a huge...

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Saffron spice

Understanding Spices

Often referred to as ‘red gold’, saffron is one of the most expensive and prized spices in the world. It’s made from the stigmas of the crocus sativus flower, commonly...

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All About Miso

Understanding Spices

What is miso? Miso means ‘fermented beans’ in Japanese. It’s a fermented paste which adds a savoury, umami-rich flavour to all kinds of dishes. It’s an essential ingredient in Japanese...

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Honey vs Agave: Which One Is Better?

Understanding Spices

As we learn more about refined sugars and the health issues associated with them, the more we turn to natural alternatives like coconut sugar, date syrup and blackstrap molasses. These...

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All About Oats

Understanding Spices

What are oats? Oats are grains from the Avena sativa plant, a species of cereal grain grown for its seed. Oats are believed to have been cultivated by the Greeks...

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Can Herb and Spice Substitutes Save the Day?

Understanding Spices

Substitutes for Herbs and Spices. Many of us know that sinking feeling when, having enthusiastically embarked on an interesting recipe, we find we are missing an essential ingredient, necessitating an...

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Quatre-Epices Uncovered

Understanding Spices

What is quatre-epices? Quatre-epices means ‘four spices’ in French, and is made up of ground black or white pepper, cloves, nutmeg and dried ginger. This traditional spice blend can be...

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The Different Types Of Olive Oil

Understanding Spices

Olive oil is one of the most popular cooking oils used today. It’s the liquid fat which comes from olives, a fruit of a tree native to the Mediterranean. Olive...

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Gousto Spices

Understanding Spices

We have all probably heard or seen an advert for Gousto on the many platforms we have these days, but did you know Gousto had an online cookbook using a...

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Sulphites (Sulfites) and Spices

Understanding Spices

We were asked recently if our spices and spice blends contained sulphites. It turns out that this question wasn’t straight forward, so we thought we would write a short blog...

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10 Essential Ingredients in Mexican Cooking

Understanding Spices

Mexican food is bright and colourful, making the most of fresh produce, fragrant herbs and bold spices to create intense flavours. Starting with the native foods and flavours of Mexico,...

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Zahtar Spice Blend Uncovered

Understanding Spices

What is zahtar? Zahtar (also spelt za’atar or zaatar) is a Middle Eastern spice blend and is a gateway into Middle Eastern cuisine. It’s a delightful blend of so many...

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All About Wasabi

Understanding Spices

What is wasabi? Wasabi is from the plant family Brassicaceae also referred to as Japanese horseradish plant. Fresh wasabi rhizome can be grated and ground to form a paste and...

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10 Essential Ingredients In Vietnamese Cooking

Understanding Spices

Vietnamese food is a colourful blend of flavours and aromas. It’s very balanced, reflecting the Buddhist five-element philosophy which pairs a natural element (wood, fire, earth, metal and water) with...

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10 Essential Ingredients in Thai Cooking

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Thai cuisine is known for its complex flavours and mix of sour, sweet, bitter and salty. If you’re looking to cook more Thai dishes at home, the first thing you...

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All About Lemongrass

Understanding Spices

What is lemongrass? Lemongrass (Cymbopogon) is a tall, perennial grass which is native to Asia, Australia and Africa. It also goes by the name barbed wire grass, silky heads, Cochin...

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10 best recipes using a tin of beans

Understanding Spices

Do you have a tin of beans that’s been hiding away in the back of your pantry for… who knows how long? Well, it’s time to make good use of...

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