Ethiopian Berbere Stew

Ethiopian Berbere Stew

Time

30 Minutes

Serves

4

Cuisine

African

Heat

Spicy

Dietary:

Contains Nuts

Making this recipe

Ingredients

  • Berbere Spice Blend (2-4 tsp)
  • Chicken stock (4 tbsp)
  • Diced Lamb (900 g / 2 lb)
  • Fresh Ginger (5 cm / 2" piece, crushed)
  • Garlic Cloves (3 crushed)
  • Olive oil (4 tbsp)
  • Red Onion (2 chopped)
  • Red Pepper (1 roughly chopped)
  • Red ripe Tomato (2 chopped)
  • Sea Salt (to taste)

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Method

1) In a large heavy pan heat the olive oil and stir-fry the lamb until brown. Remove the lamb and put to one side.

2) Stir-fry the onion & garlic for 6-8 minutes until a light golden colour. Throw in the red pepper, stock, Berbere & ginger and cook for a further 10 minutes until sauce starts to thicken.

3) Reduce the heat, mix in the lamb and simmer, covered, for 30 minutes until the lamb is tender.

4) Stir in the tomato & salt to taste. Serve hot.

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