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Gluten Free, Vegetarian, Contains Nuts, Coeliacs
1) Heat the oil, add the onion and garlic and fry gently but do not brown. Add the Poudre de Colombo and cook for 3 to 4 minutes more.
2) Mix in the coconut milk, lime juice and mango and cook until the sauce thickens.
3) Add the fish steaks and cook for about 7-8 minutes until the fish is just cooked. Season to taste and serve hot.
TIP: Good with chicken or simply with vegetables for a vegetarian option