Caribbean Coconut and Lime Chicken
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1 onion, diced
5 cloves garlic, crushed
2 large carrots, sliced
2 medium sweet potatoes, diced
4 bay leaves
1 can chopped tomatoes
½ tsp salt
½ tsp Chilli Powder
1 tsp Lemon Pepper
½ tsp dried thyme leaves
A dash of olive oil
Over a medium heat, add a dash of olive oil to a pan. Fry the onions until they become transparent, around 5 minutes.
Add the garlic and bay leaves and cook for a further minute.
Add the carrot and sweet potato, cook for a further five minutes.
Add the water and stir well.
Add the lentils, followed by the chopped tomatoes
add salt, Chilli Powder and Lemon Pepper. Mix well and reduce to a simmer until the carrots and sweet potatoes have softened, around 15 minutes.
Add the thyme and cook for a further minute.