Berbere Pumpkin Stew

Serves: 4

Recipe Type:

Main Courses

Kitchen-to-Table:

30 Minutes

Heat Rating:

Explosive

Spicy

Good Using:

Vegetables

Ingredients

25g butter

700g pumpkin, cubed

1 medium onion, chopped

2 garlic cloves, crushed

3 tomatoes, chopped

1 red pepper, sliced

5cm piece cinnamon bark

2 teaspoons Berbere spice blend

A pinch of ground nutmeg

300ml water

Cracked black pepper, to taste

Sea salt, to taste

 

Method

Berbere Pumpkin Stew

Melt butter in a large saucepan over a medium heat.

Stir in pumpkin, onion, garlic, tomatoes, red pepper, cinnamon bark, Berbere, nutmeg and water.

Cover and simmer for 10-15 minutes until pumpkin is tender.

Season with salt & pepper.

Serve with rice or couscous.

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BUY THIS RECIPES INGREDIENTS


  • imported-image-4641-v2.jpg

    Berbere Spice Blend

    £2.75
    Add to cart
  • imported-image-4730-v2.jpg

    Black Peppercorns, Cracked

    £1.95
    Add to cart
  • imported-image-4664-v2.jpg

    Cinnamon Bark, Whole

    £1.95
    Add to cart
  • imported-image-4725-v2.jpg

    Nutmeg, Ground

    £3.95
    Add to cart

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