800g firm white fish cut into chunks 2 tablespoons of oil 1 large onion, chopped 4 garlic cloves, finely chopped 2 tablespoons Fish Curry Spice Blend 1 400g tin of chopped tomatoes 1 400g tin coconut milk A few fresh coriander leaves
Our Fish Curry Spice blend works well with any type of sustainable firm fish eg. Pollock, Tilapia or Salmon.
1. Heat the oil in a large shallow pan then add the onion and garlic and fry gently until soft and lightly golden. 2. Add the Fish Curry spice blend and fry for a further 1 – 2 minutes, then add the fish, coconut milk and tomatoes. 3. Season, bring to a gentle boil, then simmer for 15 - 20 minutes, or until the fish is cooked and the sauce has reduced. 4. Check the seasoning and serve with rice and/or naan breads, garnished with coriander leaves.