Spiced Spinach and Onions

Serves: 4

Cuisine:

Indian

Kitchen-to-Table:
Heat Rating:

Sultry

Good Using:

Ingredients

Method

1) In a large pan heat the oil and butter. Add the fennel, cardamoms, cinnamon and onions and saute for ten minutes.

2) Mix in the ginger and the garlic and cook for a further 15 minutes, until onions turn golden brown. Reduce the heat to low. Stir in the spinach, cover and cook until the spinach is totally wilted – about 5 minutes.

3) Stir in the salt and cayenne and cook covered for another 20 minutes. Add the garam masala and cook for a further five minutes.

4) If you can find the cinnamon bark then remove it before serving.

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BUY THIS RECIPES INGREDIENTS


  • imported-image-4651-v2.jpg

    Cardamom Green, Whole Pods

    £2.25
    Add to cart
  • imported-image-4656-v2.jpg

    Cayenne Pepper

    £1.75
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  • imported-image-4664-v2.jpg

    Cinnamon Bark, Whole

    £1.95
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  • imported-image-4680-v2.jpg

    Fennel Seeds, Whole

    £1.40
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  • imported-image-4688-v2.jpg

    Garam Masala Indian

    £2.75
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