Slow-cooker Beef Goulash

Slow-cooker Beef Goulash


8 hours






Diabetic, Low Fat, Dairy Free, Nut Free

Making this recipe


4 tablespoons oil
650g stewing steak, cut into chunks
2 tablespoons plain flour
1 large onion (thinly sliced)
3 garlic cloves (sliced thinly)
1 green pepper (thinly sliced)
1 red pepper (thinly sliced)
2 tablespoons tomato purée
2 tablespoons Hungarian paprika
1 teaspoon Caraway seeds
4 Bay Leaves
1 tin chopped tomatoes
50ml fruity red wine (optional)
300ml stock

Made something
with our products?

Submit a Recipe


Step 1

Heat the slow cooker to low and heat 2 tbsp oil in a deep frying pan over medium heat. Season and sear the beef in batches until brown on all sides, transfer to a bowl.

Step 2

Put the remaining oil in the frying pan and cook the onions for 10 mins till golden. Add the peppers and garlic, and fry for another 5-10 mins, then stir in the flour and all of the spices. Cook for 2 mins more, then stir in the tomato purée, tomatoes and 300ml stock. Season well.

Step 3

Bring the mixture to a simmer, then tip into the slow cooker with the seared beef. Add water, if needed, the meat needs to be completely covered. Place the lid on and cook for 6-7 hrs until the beef is tender and the sauce has thickened.

Serve with crispy potatoes or rice, and lots of buttered bread.

Other recipes

Buy the ingredients for this recipe

Other recipes