Turmeric Root, Whole
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Understanding Spices
The healing power of herbs and spices has been known for thousands of years and, to this day, a large proportion of the world's population still benefits from their medicinal...
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Herbs and spices have been used for centuries for both culinary and medicinal purposes. Not only do they add vibrant natural colours to our dishes, but they also come with...
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A selection of the classic Indian spice restaurant curries... each resealable foil pouch has an easy to follow recipe on the back and contains all the authentically dry-roasted Indian spices...
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Arthritis is a condition that causes inflammation and pain in the joints. There are over 100 types of arthritis, some of the most common ones being rheumatoid arthritis and osteoarthritis....
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The number of people diagnosed with diabetes in the UK has increased from 1.4 million to 3.5 million since 1996. This figure is estimated to rise to five million by...
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Herbs and spices are great additions to dishes, and not just for adults. As babies get older, it becomes more difficult to introduce bold flavours to their diet. Familiarising them...
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Variety is the spice of life - and spices give variety to our cooking. Herbs and spices are a great way of adding flavour and aroma to dishes. They’re also...
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Cooking with fish and seafood is great. There’s so much choice, whether it’s fish, prawns, squid, scallops, mussels, oysters, langoustines - the list goes on. The best thing about them...
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Menopause is a natural phase in a woman’s life. It marks the end of menstrual cycles and is diagnosed 12 months after a woman’s last period. Menopause brings about many...
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Monisha Bharadwaj is an award winning author, chef, food historian and a food writer based in London, UK. Many of her 16 books have been shortlisted for and won several...
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Singapore is one of those renowned world cities that you must visit at least once in your lifetime. Lying just one degree north of the equator (it is incredibly hot...
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Best Herbs And Spices For Stir Fry Who doesn’t love a stir fry? Not only are they quick and easy to make, but they’re also a delicious way to get...
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Your gut plays a large role in your general health and wellbeing, and the foods you eat can have a direct impact on your gut’s bacteria, or microbiome. Good bacteria...
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Please could you tell us about yourself? Hello, I am a former publisher and food and wine writer. I’ve lived in London for most of my life, with spells in...
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No matter how old we are, we’re always looking for ways to boost our brain health. One of the best ways is from the food we consume, such as fresh...
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Smoothies are a great way to incorporate more vitamins and nutrients into your diet. They’re colourful, taste delicious and are easy to knock down in just a few sips. While...
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