Turmeric Root, Ground

Ground turmeric has a musky, tart flavour with a light peppery, ginger aroma. Owing to its shocking golden colour, turmeric was used as a dye for centuries in the Asian continent before its transition into the culinary world.

Nowadays turmeric is a staple for curries, dals and the popular golden milk. Try using in pilau rice to achieve its distinctive golden hue. Use in homemade Laska, Thai curries and paired with black salt and tofu for vegan scrambled eggs!

Turmeric is a good source of vitamins and minerals, including vitamin C, vitamin E, and potassium. Unsurprisingly, it has been used for a long time in traditional medicine thanks to its anti-inflammatory and antioxidant properties. It treats a variety of conditions including digestive disorders, skin problems and inflammation.

In Hindu cultures, turmeric is rubbed onto the faces of brides and new-born babies for good luck. The powder also has beneficial health properties owing to the pigment curcumin. Research shows that curcumin fights numerous processes such as inflammation and ageing! It could also improve brain function, and potentially reduce the risk of certain chronic diseases.

Try our recipe for Sweet Potato Falafel for a delicious lunchtime meal!

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